You need a great night sleep.
And you want to be able to be the best person you possibly can be – but you feel so overwhelmed and frustrated and EXHAUSTED.
You wonder why it’s so hard to do what you want to be doing and why you’re so miserable sometimes.
Struggle to fall asleep night after night?
Require sleeping pills to fall asleep on a regular basis?
Frequently wake during the night and aren't able to go back to sleep?
Have no idea what to do to make a change – and reading a book is just not going to cut it?
Maybe you lack focus and motivation throughout the day.
Maybe you dread the night time, having another struggle and worry in bed.
Maybe you wish you could just sleep like everyone around you.
And to make matters worse, your lack of sleep is also affecting your...
Not being able to thrive in the workplace.
Relationship with your spouse and children.
Your mood and motivation.
Feeling overwhelmed and stressed and just not managing.
Any of that sound familiar?
You just want to be able to function normally, and there is no way you can do this night after night of not sleeping properly.
Imagine going from dreading what today or tonight will look like to actually waking up in the morning calm and rested, ready to take on the day with excitement.
What if your day had a predictable structure and you could actually enjoy bedtime and have a peaceful night?
Imagine feeling confident that you are armed with the tools you need to keep things on track AND swing back when you have a nutty day (or week!)
Picture you falling asleep by yourself every night of the week.
What if you had more time to spend with your spouse and kids?
Because it’s not just about you not sleeping well
There’s more to the issue bubbling underneath the surface. You need a solution so that you can get the rest you need, feel like a person again and be the professional and spouse you want to be.
It’s time to transform your life from just getting through the day, to you actually having the space and mental clarity to be able to laugh, thrive, and dream with your eyes open.
And that is exactly why I created the sleep transformation program
What's included in your sleep transformation program is:
90 Minute Private Consultation
We’ll speak and get to know your exact personality, lifestyle, and challenges. I don't believe there is a one size fits all approach to insomnia and its important that we really explore all angels in depth before coming up with a plan of action.
A Customized Sleep and Daytime Plan Built Just For You
Based on your unique circumstance, together we will chart out a specific plan of action that will involve exercises, meditation, lifestyle changes, mind over matter techniques and much more.
6 Weeks of In-Depth Follow Up Support
Getting over insomnia is no easy task and I'll be there every step of the way. We’ll speak regularly during our time together, and you’ll have access to me by email to fine-tune and smooth out any bumps you hit along the way.
Wrap Up and Move Forward Phone Call
We will discuss a plan of action after the program is over. I will make sure you are 100% confident in your sleep ability moving forward. Should anything arise in the future, I'm always available for follow up support, free of charge.
And that means you'll
Have a more predictable routine
Have a ridiculous amount of knowledge and self-confidence in your own sleep cycle.
Be able to get back to doing the things you want (and need!) to do.
Have more time for your career, your family, and your life.
This is what you want for yourself, your career, your family, your life. And there is no other program in the world that will enable you to do that.
The Total Sleep Transformation package is specifically tailored to enable working professionals like you feel confident and calm, sleep well and have the tools and skills you need to thrive in every situation.
You are ready to make this transformation. And we would be honored to help take you down this road.
Here's how to get started
Step 1: Press this orange button to schedule a complimentary sleep consult to find out how I help amazing professionals like you and get your questions answered.
Step 2: Stick a reminder in your calendar!
Step 3: At the scheduled time of the call, we'll speak. We'll use the opportunity to make sure you're the perfect fit before you commit.
Step 4: Then we'll get started.
Have questions? Contact us today.